Public Class Schedule 

 

Monday

8:45-9:45 am Mat Open Flow

@ The Mat Yoga Studio, Plano

www.thematyogastudio.com

 

HEROES Academy Adaptive Yoga

 

Tuesday

12:00 noon Mat Mindful Flow and Meditation

@ The Mat Yoga Studio, Plano

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Private Client Appointments

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Wednesday

12:00 noon- 1:00pm Mat Gentle Flow

@ The Mat Yoga Studio, Plano

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Private Client Appointments

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Thursday

Its A Sensory World Adaptive Yoga

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Private Client Appointments

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Sunday

CHAI Homes Adaptive Yoga

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Private Client Appointments