Vision Boarding Workshop
January 6, 2024
Join me for a transformative Vision Boarding workshop that combines journaling, meditation, and yoga nidra to help you uncover your deepest desires and create a roadmap to your future self. Through targeted questions and community support, you'll develop a powerful vision board that reflects your innermost goals and values, and inspires you to take action towards a more fulfilling life.
All materials supplied. Please bring a journal.
Live class held at The Mat Yoga Studio, Plano
VTrauma Sensitive Yoga teacher Training
Jan 26-28, 2024
Bloom Yoga, Shreveport
Our Trauma Sensitive Yoga Teacher Training will equip you with the skills, knowledge, and tools to bring mindfulness and healing to individuals who have experienced trauma. Our program emphasizes the importance of trauma-sensitive practices and how all yoga should be trauma-sensitive yoga. With our continuing education, you can deepen your expertise and protect those who need it most.
Earn 20 hours of Yoga Alliance CEU's.